Couples therapy offers a supportive and collaborative environment for partners seeking to improve their relationship. Whether addressing communication difficulties, conflict resolution, intimacy issues, or navigating significant life changes, we will identify underlying patterns and dynamics hindering connection. Couples are guided to cultivate vulnerability, empathy, trust, and mutual understanding. The goal is to empower couples to foster positive change, nurture emotional bonds, and build a more fulfilling partnership. Couples therapy sessions provide a safe and confidential space where both partners can explore and grow together.

Individual therapy is not only about addressing current problems but also empowering clients to build resilience and navigate future challenges with greater confidence and self-awareness. Individual sessions are offered in the office or via telehealth (virtual) sessions.